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    Everything You Have To Know About Neurofeedback Therapy
    Tatiana Dmitrieva
    • Apr 1, 2020
    • 5 min

    Everything You Have To Know About Neurofeedback Therapy

    Have you ever dreamt about training your brain like a muscle enhancing your intelligence and cognitive performance, self-regulation, and...
    93 views0 comments
    Everything you have to know about Cognitive Behavioural Therapy (CBT)
    Tatiana Dmitrieva
    • Apr 1, 2020
    • 4 min

    Everything you have to know about Cognitive Behavioural Therapy (CBT)

    Crises and anxiety always walk hand in hand. I believe this article would be useful for all of us facing a global COVID19 pandemic
    73 views0 comments
    Brain electrical waves 101
    Tatiana Dmitrieva
    • Jan 29, 2020
    • 2 min

    Brain electrical waves 101

    The human brain never really switches-off constantly producing brain waves ​in a form of electrical impulses. There are 7 main types of...
    9 views0 comments
    How to outsmart a damage from unmet expectations
    Tatiana Dmitrieva
    • Dec 8, 2018
    • 3 min

    How to outsmart a damage from unmet expectations

    I've always believed in two things: there is no such thing like a failure (learning opportunities only), and gratitude is an extremely...
    16 views0 comments
    How to reduce stress
    Tatiana Dmitrieva
    • Nov 24, 2018
    • 2 min

    How to reduce stress

    I daily receive questions from my clients and students about mindfulness, meditations and other mental practices I do myself. It is not a...
    22 views0 comments
    Write your happiness down
    Tatiana Dmitrieva
    • Nov 22, 2018
    • 2 min

    Write your happiness down

    "Where attention goes - energy flows" - one of the most useful and mind-catching statement of the quantum physics as well as positive and...
    14 views0 comments
    Meditation and the brain hard-ware
    Tatiana Dmitrieva
    • Aug 8, 2018
    • 6 min

    Meditation and the brain hard-ware

    We all saw mesmerisingly peaceful images of joyful yogi-meditators who, seems, stay totally zen and cool in any circumstance. We all read...
    7 views0 comments
    How to synthesise happiness?
    Tatiana Dmitrieva
    • Aug 8, 2018
    • 5 min

    How to synthesise happiness?

    How to synthesise happiness? – this is a million-dollar question. We all want to be happy and be happy quickly, effortlessly, and...
    4 views0 comments
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